Your Body’s Many Cries For Water

imgres12 Your Bodys Many Cries For WaterHeavy drinkers live longer!  It’s a scientific fact.

As long as the drink is water.

I bring it up because having met with three new clients in my practice here in Houston, I found signs of dehydration in all of them when speaking about their health concerns. You will be amazed at the sheer quantity of disease and illness caused by mere dehydration, and how easy it is to cure your own body through a simple

High on Hopium

imgres10 150x150 High on HopiumThere are two types of hope, one that fills the heart, and the other that breaks it.Hope in itself is an emotion that allows us to persevere and press on when times get tough and we feel like giving up. Healthy levels of hope keep us ‘in the game,’ tap our inner strength and build our levels of resiliency. We know we have healthy levels of hope when we can see the light at the end of the tunnel, when we are the one’s

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