Heavy drinkers live longer! It’s a scientific fact.
As long as the drink is water.
I bring it up because having met with three new clients in my practice here in Houston, I found signs of dehydration in all of them when speaking about their health concerns. You will be amazed at the sheer quantity of disease and illness caused by mere dehydration, and how easy it is to cure your own body through a simple
These secret ingredients bring out the richness of flavors, make us go ‘mmmm’, and cause our toes to wiggle. In life, the combination of these ingredients in exactly the right proportions creates the SECRET SAUCE. Synonymous with feelings of happiness, joy,
love, peace and wonder in your life, the Secret Sauce is a shorthand for those things
When will things change? Really change?As a result of the fascination with and study of our own inner workings, the pursuit of more balanced, meaningful lives, many of us, myself included, seek teachers, resources and programs that point us intuitively to a more fulfilling life.I learned first-hand that the journey to ultimate happiness can have its causalities. Not only did old beliefs and destructive habits fall away like corpses but so did the patterns of helplessness and foregoing fulfilling myself for the sake of
There are no short cuts. On the path to enlightenment, or self-awareness, or nirvana, there are no short cuts.
Living to the Power of YES!
As Tina says, “it all starts with NO”.
The power of our YES, that choice we make to move ourselves forward, whether we are choosing an ice cream flavor or a new career, life partner or way of being, the energy of our YES sits atop the power of our ability to say NO, and embrace what I call the NO in our lives.
While growing up ( which honestly I hope does not stop for me) I used a mental mantra that I would learn later contained a wealth of power, possibility and freedom. I used it so much, it really had no labels or definitions, it was simply a short series of mental questions I would begin asking myself when I felt hurt, scared, nervous or like running away.
Have you ever stopped to analyze how many steps and actions, thoughts and decisions go into simply brushing your teeth? Most of us are on autopilot in such moments and allow the process to unfold as it has many, many times before. That is how the use of this mental process became for me. In fact, I rarely thought about it, and never had I discussed it with others until I went through a pretty tragic event that others, who were witnessing me endure, became curious- “How are you holding up so well?” I would hear people ask.The secret … the mental formula I have now documented.
I would love to share my story with you and have you know the formula that truly transformed my life and is doing so now for hundreds of people each week.
Sign up and stay tuned… in the next weeks I will be sharing the very formula with you Live Here each week. – Tina Marie Jones… Continue reading