url 10 150x150 Bullying   Are we still beating ourselves up?   Today I visited my daughter’s school. Topic of discussion with the principal, how rumors and gossip are a form of bullying. Handling bullying , in all its forms, is a big topic for schools nowadays. Remember those days when things were said against you and something inside you seemed compelled to defend your character? 

 Well we all know kids can be cruel, but then, so can adults. And not only to each other, but to ourselves. That internal bully voice that doubts us, scares us and keeps us stuck, now matter the joy in our dream and our desires. We know that small lurking voice can strike at any time, like school bullies seeking attention. 

 

How do we handle the Bully? 

 

Outside bullies can come in many forms, those in our lives that seem to be in competition with us, threatened in some way and wanting to attack because of their own insecurities. 

 

Loved ones, who in an effort to feel in control, emotionally or physically attack then play the ‘but I really love you card’ to throw you off your game and keep you on the dysfunctional playing field. 

 

Bosses that have not learned how to inspire and motivate but rule with threats and demands instead of enrolling conversations and validation. 

 

But then we have our own internal bully that can play all the above roles inside our own mind, pushing us down and keeping us from our own joy and happiness.  

 

Where is your inner saboteur? Your inner bully? Do you have bullies in your life that take advantage of you, harm you, cause you to feel as thought you are going in circles? 

 

Acknowledging the effects of bully energy in our lives is the first step in clearing it out, and freeing us from it’s bondage. 

 

Do you know the effects of bully energy on your happiness, success and health? 

 

Write down a list of ways you are bullied in life, both external and internal, and ask yourself, why did I give my power away to this? What am I to learn? 

 

There is a reason, a purpose and a light at the end of the tunnel. You are powerful, you are lovable, you are worthy of a dynamic joyous life! 

Tomorrow’s post … “How to shift bully energy”

All my best to you and your dreams! 
Tina Marie Jones  

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Hi Sexy! VIP Sneak Peek

Happiness is Sexy b 150x150 Hi Sexy! VIP Sneak Peek We are on the edge of launching the Hi Sexy! System and are looking for 9 ( ONLY 4 MORE SPOTS OPEN)  lovely women who are interested in having their self esteem measured and evaluated to see if it is a block to their financial freedom, health, or happiness.  If you are interested in learning more, and in receiving a complimentary evaluation, please email me at yes@tinamariejones.com or call 888-721-4204, ext, 1. ( FIVE ON BOARD – LOOKING FOR 4 MORE. What are you waiting for? 

A letter of gratitude to you.

 

url 7 150x150 A letter of gratitude to you.

Never alone…. 

my eyes open softly and I notice once again I am waking deep within the hold of the night. my body rises and I am pulled to my computer, its gentle mac logo glowing in the night like a beacon directing me on my path. 

Weeks have passed, many nights with my rising at 1 am to experience what calls deep from within me. My fingers glide easily over the keys, the sound of the clicking placing me in a trance as my body wants to… Continue reading

Smiles Contemplated

url 1 150x150 Smiles Contemplated
Feel the Smile Power

Today I contemplated the power of a smile. 

I sat on my beautiful white leather couch sipping my morning tea and sat there and smiled. I stopped smiling, then smiled again. 

I invite you to practice also, wherever you are. Simply smile. Stop smiling, and smile again. 

When I did this I felt an actual opening in my chest, as if the emotion centers around my heart were being unveiled. I also felt my mind open, as if opening to new… Continue reading

White Alligators

800px Albino Alligator 2008 150x150 White AlligatorsWhile attending a charity function at our local zoo in Houston with a friend, we visited the reptile house.

Front and center as I entered I saw a strikingly beautiful white alligator in its sanctuary, lazily swimming in a shallow pool. It’s color and texture was so unique and unusually beautiful. My friend stated out loud the very words I was thinking, “ Oh my, what a wonderful creature.”

I concurred and thought, and the alligator does not know how beautiful it is.

Often times when we think of

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